Running Program
Competitive Speed, Endurance and Sports Performance Training
in partnership with Schumer Performance
ALBION SC Miami is proud to partner with Schumer Performance to offer Speed, Endurance and Performance Training this fall!
Matt Schumer is a Speed and Sports Performance Coach and Certified Strength and Conditioning Specialist
He is dedicated to helping athletes of all levels maximize their abilities. Building elite physical attributes such as speed, strength and agility to enhance an athlete’s ability to express their skills at the highest level, so that their true potential can be reached. Over the past two years he has built an individualized system to help athletes across multiple sports, ages and starting points increase their speed and overall physical performance. Physical training is what most youth athletes spend the least amount of time on throughout the year, and Matt is committed to reaching as many players as possible with his program.
Program Overview
Our ALBION SC Miami Speed and Sports Performance In-Season Program is focused on improving key physical qualities such as speed, deceleration and work capacity while also lowering the risk of injury. This program is available for players birth years 2006-2012.
Our 8 week program begins September 10th and runs through October 29th. Practices are twice a week for the 8 week session and will be held at the following locations, days, and times:
Program Schedule
Boys and Girls 2006-2012
Tuesday at Kendall Soccer Park 5:30-6:15PM
Thursday at Cutler Ridge Park 6:15-7:00PM
Program Cost
$350 for the 8 week program for ALBION Miami Players
$425 for the 8 week program for non-ALBION Miami Players